I’ve walked the path you’re on.

As a childhood trauma survivor, I’ve risen from the depths of emotional neglect, narcissistic abuse, and the chaos of a dysfunctional home environment. My personal journey through complex post-traumatic stress response– not disorder because I don't believe anyone is disordered, just appropriately responding to what you went through. For me, this manifested as emotional dysregulation, anxiety, depression, chronic acne, disordered eating patterns, toxic relationships, and a fractured sense of self-worth—which sparked a radical transformation.

Fueled by my own healing, I’ve spent years studying the deep connection between trauma and the nervous system. I am a certified Neuro-Somatic Practitioner currently completing my Complex Trauma Certification Training with specialized training in parts work, subconscious reprogramming, polyvagal theory, and over 900+ hours of client work over the past five years. My approach is integrative and science-backed, blending somatic work, Internal Family Systems (IFS), nervous system regulation, and trauma-integration methods.

I know firsthand the power of this work because it changed my life—and I’ve made it my mission to help women like you experience the same profound breakthroughs. Through all of my containers, you’ll not only heal the wounds of your past but also unlock a version of yourself that’s freer, more aligned, and fully alive.

This work is for anyone ready to feel their best physically, emotionally, and mentally—and to show up as the powerful, confident, healed version of themselves. If you're ready to break free from the past and step into a life you love, I’d be honored to guide you through this transformation.