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The Emotional Archeologist
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1:1 Client Toolbox
Course Curriculum
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Available in
days
days after you enroll
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HOW to use this toolbox !!
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What state is your NS in?
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How to know if it was a positive cue from your NS
High Pay Off Tools
Available in
days
days after you enroll
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Threat Bucket
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High Pay Off Tools
Shutdown Toolbox
Available in
days
days after you enroll
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Heel Drops
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Knee Sway
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Hip Release
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Fractals Visualization
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Befriending the Body
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Sun Melting into the Body
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Melting Shame Meditation
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Optic Nerve Reset
Freeze Toolbox
Available in
days
days after you enroll
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Box Breath
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Seaweed sway
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Body Tapping
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Butterfly Wings
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Spine Openers
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Safe Senses Visualization
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Ocular Motor Nerve Reset
Fawn Toolbox
Available in
days
days after you enroll
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Belly Breath
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Butterfly Tapping
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Intentional Sigh
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Voo Breath
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Unfurling Fern
Flight Toolbox
Available in
days
days after you enroll
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Self Hold
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Eye Press
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Stretching Sequence
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Legs Up The Wall
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Sniff Sniff Ahhh Breath
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Tree Shaking
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Cellular Breathing
Fight Toolbox
Available in
days
days after you enroll
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Lung Massage | Emotional Release
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Rapid Breath
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Wet Noodle
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Healthy Rage
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Cannon Breath
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Stomping Anger Release
EFT Meditations
Available in
days
days after you enroll
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EFT Tapping How To (Watch this first!!)
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Fight: Abandonment (Tapping Med.)
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Fight: Release Anger & Control (Tapping Med.)
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Flight: Uncomfortable Emotions (Tapping Med.)
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Flight: Perfectionism (Tapping Med.)
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Fawn: People Pleasing (Tapping Med.)
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Fawn: Reclaiming True Self (Tapping Med.)
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Freeze: Overwhelm (Tapping Med.)
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Freeze: Feeling Stuck (Tapping Med.)
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Shutdown: Inner Critic (Tapping Med.)
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Shutdown: Toxic Shame (Tapping Med.)
Meditations
Available in
days
days after you enroll
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Somatic Emotional Release
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Somatic Joy
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Inner Child Meditation
Miscellaneous Goodies
Available in
days
days after you enroll
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Restful Sleep
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Frontal Lobe Activation: Wake Your Brain Up
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Neuro Cycle Guide: WORK With Your Period
Frequently Asked Questions
Why is this course closed for enrollment?
This information is only accessible to clients who work with me 1 on 1.
